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Steps to A Healthy Child

Preschool Children Nutrition Guide
 
   
Diet recommendations for preschool children (ages 2 - 5 years) based on the MyPyramid guidelines.
Use this single card to summarize what parents should offer their children each day!
 

Full color Nutrition Guides are printed on both sides.

Each card measures 8.5" x 6.5"

#555 - Preschool Nutrition Guides in English (pack of 100 cards) - $17.00 per pack

#555S - Preschool Nutrition Guides in Spanish (pack of 100 cards) - $17.00 per pack

Perfect size for clients!!
 
Large Order Discount - $15.00 per pack when ordering more than 100 (packs of 100 cards)
   
Nutrition Guides promote healthy eating habits:
  • Offer healthy foods from the 5 food groups to your child.
  • Serve child size portions - let your child ask for more.
  • Let your child decide how much he will eat.
  • Have family meals - eat with your child!
  • Be a good role model
  • Play every day - be active for at least 60 minutes.
  • Drink water between meals - limit sugary drinks.
  • Limit juice to 4 to 6 ounces or less each day.

 

 Nutrition Guides promote MyPyramid recommendations:
  • Choose whole grains for at least 1/2 of your child's grain foods.
  • Eat a variety of vegetables, especially dark green and orange vegetables.
  • Eat a variety of colorful fruits.
  • Choose low fat or fat free milk and dairy foods.
  • Offer calcium rich foods.
  • Choose lean meats.
  • Eat more legumes - beans.

 
   
Steps to a Healthy Child Poster
 
Full color Preschool Children Nutrition Poster
Laminated poster measures 11" x 17"
#575 - Preschool Nutrition Poster (english) $12.00 per poster
#575s - Preschool Nutrition Poster (spanish) $12.00 per poster
 
Large Order Discount - posters cost only $10.00 each when ordering more than 10 posters.
 
 
   
   
   

FREE resource

Summary of MyPyramid Diet Guidelines

for children ages 2 through 5 years!

Click here to print a pdf file.

  
 

New! Veggies for Kids - brochure

   

Help parents develop healthy eating habits with their children.

These 12 easy steps encourage parents to relax, offer vegetables in a variety of ways and eat vegetables with their children.

6 panels, 9 x 12 full size
tri fold brochure will fit into #10 envelope, easy to mail!
 
#711 Veggies for Kids - English $12.00/ pack of 50 brochures
#711S Veggies for Kids - Spanish $12.00/ pack of 50 brochures
 
 
 
 
 
 
 

2005 Veggies for Kids - english brochure

Available while supplies last
   

Help parents develop healthy eating habits with their children.

These 12 easy steps encourage parents to relax, offer vegetables in a variety of ways and eat vegetables with their children.

8 panels, 8.5 x 14 full size, 3.5 x 8.5 folded size
 
#710 Veggies for Kids - English $10.00/ pack of 50 brochures
  The 2005 spanish brochure is sold out  
 
 
 
 
 
 
 
 
Copyright 2008 - Nutrition Matters, Inc.
   
2809 East Hamilton Avenue, Dept. 109, Eau Claire, WI 54701
Telephone:715-831-1822, Fax:715-855-0129 - All Rights Reserved